TIMFL has teams that practice at the following locations:
Kingston East - La Salle Intermediate & Secondary School - 773 Highway 15, Kingston, ON K7L 5H6
Kingston West - Frontenac Secondary School - 1789 Bath Rd, Kingston, ON K7M 4Y3
Kingston North West - Holy Cross Secondary school - 1085 Woodbine Rd, Kingston, ON K7P 2V9
Gananoque Secondary School - 175 William St S, Gananoque, ON K7G 1S8
Sydenham - Point Road, Sydenham, ON K0H 2T0